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Gut and Psychology Syndrome Protocol (GAPS)

The gaps (Gut and Psychology Syndrome) protocol has changed us as a family! My 13 month old granddaughter is a credit to Gaps – she has never eaten grains just good quality fats, vegetables, meat and fish, etc. and she is now thriving! My grandson is also doing much better after removing gluten from his diet. We are all doing so much better without grains and are passionate about gaps.

Author: Sarah Hanratty

Sarah is a specialist practitioner at the Brain Food Clinic. She has a degree in Nutritional Medicine and is a certified Gut and Psychology Syndrome Practitioner. Sarah helps people to overcome physical and mental health issues using bespoke nutritional protocols.