Both Nutrition and acupuncture can be used to support couples on their journey to parenthood. When it comes to fertility support it is important to balance the different systems of the body for the best possible outcome. Often hurried lifestyles, coupled with a less than optimal diet can lead to poor hormonal and reproductive capacity. […]
‘Hangry’; When you are so hungry you become frustrated or angry, or both.There is a moment when your blood sugar dips so low that you need food NOW! Until you get it you are irritable, cranky and really unpleasant to be around.
Being hangry is a sign of reactive hypoglycaemia, when blood sugar levels rise and fall […]