When she came to see me, Maya was struggling to get to sleep almost every night. Her mind would start racing with ‘things to do’ , ‘what if’s’ just as she tried to get off to sleep. She tried making lists to clear her mind before bed but it didn’t seem to help at all.
Maya […]
An Organic Acid Test (OAT) measures by-products of cellular metabolism in a urine sample. These metabolites give us an insight into different processes in our body. These metabolites can give us an indication of levels of gut bacteria, yeasts, effectiveness of mitochondrial function, detoxification, levels of oxalates and some neurotransmitter levels too.
The Organic Acid Test can […]
A simple test that is sometimes mentioned as a way to find out if candida overgrowth is an issue for you is The Spit Test. The instructions are that when you wake up in the morning you spit in a fresh glass of water and watch to see stringy saliva in the water, cloudy saliva […]
