Those of us working in nutritional medicine and those who have tried to manipulate our gut microbes through diets like the GAPS (Gut and Psychology Syndrome Protocol) are fully aware of how easily our gut microbes can be affected by external influences. Many of those with children following the gaps protocol recognised their imbalanced gut microbes early on in life. Symptoms such as colic, reflux were early signs.
Infographic – factors affecting gut microbes
About the Author: Sarah Hanratty
Sarah is a specialist practitioner at the Brain Food Clinic. She is a certified Gut and Psychology (GAPS) Practitioner and has a degree in Nutritional Medicine. Sarah helps people to overcome physical and mental health issues using bespoke nutritional protocols.
- October 15th, 2019|0 Comments