What our clients say ….

Sarah showed courage to take on a difficult case with my two boys. She has been professional and compassionate to their needs throughout tough times. I can say her knowledge and expertise has been just right at the right time. When we needed her most she was there with strong but gentle advice. I know the boys accept what she says with authority so it’s easy to give them what is asked when Sarah says it will help. This trust, she gently, calmly and expertly gained during our first interview with us. An huge thank you to you for what we have achieved. You have achieved more in only a few months and I wish I had known about you 8 years ago. As a mum I can’t tell you how grateful we are to you. The boys are eating healthy food and we look forward to being able to eat a Christmas dinner for the first time as a family rather than very restricted food. I have two healthy boys. For the first time they are getting stronger, growing, assimilating and digesting real food. We could not have done this without you. It is astonishing how much healthy food they eat now when they were extremely fussy eaters before.
CW, York:
Our daughter was suffering with alopecia (hair loss). This was very distressing for us as she had huge bald patches on her head which where getting progressively worse. We had been referred to a dermatologist by our local GP who then examined the hair to the roots. The dermatologist was unsure of the cause of the hair loss but said the hair roots were still visible and the hair should return but no timescale as to when. Over the next few months there was no improvement and we requested a blood test at the surgery to check for an iron defiency. It was established Safiya was lacking in iron. She was supplemented with iron for around 3 months but with no improvement to the hair condition. We went back to our GP and requested to be referred back to the dermatologist. In the meantime we heard about Sarah via a health conference I attended. I contacted Sarah and an appointment was made to see her. My wife was very impressed with her care, Safiya’s full history was given to Sarah and Sarah then went on time write a diet plan. Safiya had been suffering with some slight irritation/rashes on the skin and Sarah suggested it may be linked to the cows milk which she was having. Sarah wrote a full diet plan for Safiya which basically contained foods and a few supplements to help strengthen her immune system. We stuck by this plan and still follow it up to this day. After a few months results were seen. Amazingly Safiya’s hair started to show signs of improvement, her rashes cleared up and she was also suffering with on/off constipation and this too cleared. The hair continued to grow and now Safiya has around 95% of her hair back !! and she has had her first hair cut today !!!!!.
We were very impressed with the plan set by Sarah who showed a lot of care and provided us with explanation of the plan. I would certainly recommend Sarah to anybody as she works with a high level of care and takes a natural safe approach to acheiving good health and combating illness.
IK, Manchester
After being diagnosed with Crohns disease and rare blistering skin condition when I was 15 I was exposed to a cocktail of Immunosuppressants, antibiotics and steroids to help manage my conditions. 10 years later my conditions were finally under control but my body had been ravaged by my medications and I still struggled with incredibly severe anemia, low energy levels, loss of hair and many other things that a 25 year old woman doesn’t want to experience. Then Sarah was like the light at the end of a very long tunnel. She made sure to clearly understand my circumstances and listened to my issues (unlike some of the specialists I had seen) and seemed incredibly knowledgeable. Just 1 week after meeting Sarah I started to see changes and then proceeded to check my progress and tweak my programme every few months, now a year down the line I am the healthiest I have ever been. I can now walk up a flight of stairs without getting cramp and out of breath, I can stay awake past 9pm and spring out of bed in the morning. Sarah gave me my life back.
KA, Solihull
I have suffered for many years with severe IBS. I came to accept it as a part of my life.I took anti-biotics for many years, which I believe helped to destroy the good bacteria in my digestive system.This was having a debilitating effect on me and was affecting every aspect of my life, as I had to ensure I was near a toilet. This restricted my movements too.
My general well being was suffering.I was glad I found Sarah. I kept a food dairy prior to our meeting and Sarah suggested that I cut out Dairy, which I did. I cut out all milk, cheese, butter, cream and also cut out foods that contained dairy products and lactose.I use coconut milk as a substitute. Within a week my symptoms improved dramatically and have continued to improve since. I can now control when I need to go to the toilet. I have also cut out all forms of wheat and gluten, especially bread and cereals, which have further improved my IBS. This has proved to me that a few simple changes to diet is the key, as I didn’t want to resort to medication and the complications / side effects these bring.
MH, Staffordshire
I have had severe constipation all of my life- but got extremely ill 8 years ago with an autoimmune disorder. Several diagnoses over the following 8 years including infertility (although through changing my diet I managed to prove them wrong 3 times!), connective tissue disorder, chronic fatigue, severe electrical sensitivity and total wi-fi intolerance, total brain fog, severe blood
sugar imbalances, the list goes on and on… I was 6 stone and could not get out of bed in the morning without collapsing due to dizziness

In addition to that I had a new born, a 2 year old and 3 year old all starting to display similar symptoms and getting worse. In fact I was certain my baby would be autistic and he was refusing to eat solids.

I eventually went on a raw vegan diet and through juicing, wheatgrass and major detox, many colonics, i found that i was passing parasites- something I’d caught in Jamaica 8 years earlier- through bio-meridian testing we identified another 18 types of parasites!

I researched and knew GAPs was the cure for gut issues so gave it a go. For 18 months i could not get better- I couldn’t tolerate any fats- not even a teaspoon and couldn’t get on the Gaps diet. Then I found Sarah- she held my hand every step of the way. Her advice is superb, her knowledge very thorough and her patience and support was vital- it is VERY tough to go through- you do really need someone to hold your hand especially when there’s 4 of you herxing like crazy!

I absolutely could not have got through it without Sarah – even though Id read the book- and others- she helped me understand the symptoms and the cures. She made sure i knew i had to get off the vegan diet to truly heal the gut. I eventually had a fatty acid analysis done and it was abysmal! So she was right!

I would not hesitate to recommend Sarah as a nutritionist to anyone- but especially GAPs.

Thank you Sarah- you’ve helped save my family- there’s never been a truer phrase- ‘you are what you eat’.

MH, Manchester
The gaps (Gut and Psychology Syndrome) protocol has changed us as a family! My 13 month old granddaughter is a credit to Gaps – she has never eaten grains just good quality fats, vegetables, meat and fish, etc. and she is now thriving! My grandson is also doing much better after removing gluten from his diet. We are all doing so much better without grains and are passionate about gaps.
BW, Lancaster
Great to see you at weekend and again, huge thank you for your continuing support and professional advice and help.
H has 3 stone weight loss. B has had so many positives and myself …. 1 stone weight loss and coping so much more than ever.
Thank you xx VBH&J x
V.C, Lancs
Sarah has enormous knowledge and understanding of physiology and how nutrition affects the body. She has worked with me to find benefits that fit into my lifestyle and within my personal constraints. She listens, is non-judgemental, encouraging and supportive. I derived huge benefits even after one session with her. I thoroughly recommend her.
M.S, West Midlands.
I don’t want to tempt providence, but as of now I feel as though I am ‘cured’. I have had no digestive issues or side effects, my blood pressure is normal and I look and feel much better.
M.G, West Midlands