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Depression – Nutrition consultancy for healthy body and mind

I just wanted to say I’ve pretty much finished the programme and overall I do feel pretty good, my mental state is really good most importantly, so I’ve been able to reduce my fluoxetine medication. I wanted to thank you for all your support and help through this process. I truly feel it has helped me get to a better place health-wise …. so much so that I have just found out I’m pregnant!

Author: Sarah Hanratty

Sarah is a specialist practitioner at the Brain Food Clinic. She has a degree in Nutritional Medicine and is a certified Gut and Psychology Syndrome Practitioner. Sarah helps people to overcome physical and mental health issues using bespoke nutritional protocols.