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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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Nutrition Case Study: Low mood, anxiety, difficulty sleeping and PMS.

By |November 6th, 2019|

When she came to see me, Maya was struggling to get to sleep almost every night. Her mind would start racing with ‘things to do’ , ‘what if’s’  just as she tried to get off to sleep. She tried making lists to clear her mind before bed but it didn’t seem to help at all.

Maya […]

Anxiety: Clues from an Organic Acid Test (OAT).

By |November 17th, 2018|

An Organic Acid Test (OAT) measures by-products of cellular metabolism in a urine sample. These metabolites give us an insight into different processes in our body. These metabolites can give us an indication of levels of gut bacteria, yeasts, effectiveness of mitochondrial function, detoxification, levels of oxalates and some neurotransmitter levels too.

The Organic Acid Test can […]

Can you diagnose candida from spitting into a glass of water?

By |September 27th, 2017|

A simple test that is sometimes mentioned as a way to find out if candida overgrowth is an issue for you is The Spit Test.  The instructions are that when you wake up in the morning you spit in a fresh glass of water and watch to see stringy saliva in the water, cloudy saliva […]