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Get a Happy Mood Using Food.

By |September 27th, 2018|

Supporting your mood with the right diet is easier than you think. Here are 10 tips to get you started …

Avoid foods that play havoc with your blood sugar levels. Keep sugar, artificial sweeteners, fizzy drinks and sweet foods out of your diet.
Eat protein. Plenty of it with each meal and snack to […]

Pyroluria, madness and mayhem.

By |May 19th, 2014|

 

Pyroluria, the condition associated with raised kryptopyrroles in the blood, is a subject close to my heart.

This metabolic disorder is genetic and it has the capacity to ruin lives. Yet, there is no real acknowledgement of the condition in mainstream medicine.

Kryptopyrroles are a by-product of haemoglobin synthesis. In individuals with Pyroluria excess kryptopyrroles are produced and are excreted […]