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Functional Testing: Depression

By |December 3rd, 2018|

Physiological factors can affect the way we think and feel. Mental health issues can have a physical cause. Of course, there are life circumstances that can lead to depression but what about depression with no known cause? 

You can run functional lab tests to find out which physiological factors could be influencing your mood and well-being. These […]

3 special nutrients to help your teenager overcome low mood

By |May 11th, 2016|

Teenagers are particularly prone to developing low mood. It’s not just the external pressures that affect them but internal ones too. I find that correcting nutrient status and biochemistry can help a teen conquer low mood without the need for medication.

The increased nutrient demands of puberty put a teenager at risk of mood disorders both at […]

The REAL cause of depression and low mood.

By |April 29th, 2016|

Low mood that you cannot shake, that is ongoing and never seems to end might be labelled depression. Your GP might offer antidepressants or therapy to help you through. But if the real cause is a physical imbalance in your body then neither of these will help you over the longer term. You will always […]

Nutrition Case Study: Low mood, stressed, yeast infections and mercury issues.

By |November 17th, 2015|

Anna came to see me because she was struggling with low mood and felt less and less able to cope with everyday life. She felt tired all the time, anxious and depressed. She had discovered that when she felt unhappy she would eat a poor diet and this exacerbated the way she felt. But she […]