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Do you have a ‘leaky gut’?

By |July 10th, 2017|

A leaky gut is not always accompanied by other digestive symptoms such as bloating and heartburn. These symptoms can co-exist with a leaky gut but the absence of them doesn’t rule out the possibility of a dysfunctional gut wall. The gut wall is the barrier between what we eat and our other body organs, when […]

Gut not healing? Still reacting to food? Here’s 4 reasons why …..

By |September 28th, 2016|

You have tried all the recommended products and protocols – probiotics, L-Glutamine, chicken stock, removing problem foods, removing more problem foods! You have fine-tuned your digestion with the right diet and supplements – but you still cannot tolerate so many foods. Even worse, you seem to be reacting to more foods than when you started […]

Nutrition case study: IBS, anxiety, alcohol and leaky gut.

By |November 17th, 2015|

Paul was feeling desperate when he came to see me. He said he had spent years abusing his body by drinking excessive amounts of alcohol and not eating well. Now he was drinking less and trying to eat better but almost all foods would produce loose, watery stools. He wasn’t able to identify particular foods […]

Food intolerance testing – is it worth it?

By |July 14th, 2014|

 

Food intolerances are rife. They can be responsible for many symptoms from aches and pains, skin problems to weight gain. They can sometimes take a great deal of detective work to pin down but is food intolerance testing worth the cost?

I’ve always recommended to my clients that they save their money and test for food […]