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Are you ready for the GAPS (Gut and Psychology Syndrome) Introduction Diet?

By |October 7th, 2018|

If you’ve heard of Gut and Psychology Syndrome (Gaps), then you’ve probably heard about the Introduction Diet. Despite what the name suggests the Introduction Diet is not always the right place to start when beginning Gaps. The Introduction Diet or Gaps Intro is an intensive stage of the Gaps protocol and is used to accelerate gut […]