It’s embarrassing when you have excess wind, even more so when it’s particularly smelly. Why does it effect some people more than others?
There are foods that are more complex for your digestive system to break down and are therefore more likely to cause wind. As my kids point out ‘beans, beans good for your heart, […]
Teenagers are particularly prone to developing low mood. It’s not just the external pressures that affect them but internal ones too. I find that correcting nutrient status and biochemistry can help a teen conquer low mood without the need for medication.
The increased nutrient demands of puberty put a teenager at risk of mood disorders both at […]
Paul was feeling desperate when he came to see me. He said he had spent years abusing his body by drinking excessive amounts of alcohol and not eating well. Now he was drinking less and trying to eat better but almost all foods would produce loose, watery stools. He wasn’t able to identify particular foods […]
When Brenda first came to my clinic she rated her mood at an all time low of 0/10. She had been depressed for a number of years and it had worsened after the birth of her second child.
Her joints were often stiff, especially in the morning and she felt like her muscles ached all the […]
Food intolerances are rife. They can be responsible for many symptoms from aches and pains, skin problems to weight gain. They can sometimes take a great deal of detective work to pin down but is food intolerance testing worth the cost?
I’ve always recommended to my clients that they save their money and test for food […]
