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Making sense of the symptoms: Phenols, salicylates and histamine intolerance.

By |October 21st, 2015|

3 little known ways nutrition influences anxiety ….

By |June 29th, 2015|

 Yes! Your diet could be making you anxious. Here are just three ways that can happen – but there are actually many more!

1. Unidentified food intolerances. Repeated exposure to foods your body reacts to causes an inflammatory cascade. Your body responds by releasing cortisol to counteract the response. Long-term cortisol release places massive demands on […]

A simple technique to help children with autism or ADHD.

By |October 21st, 2014|

This is a cheap, effective and easy to implement techniques to help children with autism or adhd. You can order epsom salts in bulk from ebay and use them regulary in your child’s bath.

Why do we need special diets for autism?

By |November 11th, 2013|

Autism – more than psychological.
The use of special diets for autism is controversial. This is unfortunate as it can stop parents from discussing with others what a change of diet has done for their child. It also opens up the debate about the causes and environmental triggers of autism, a debate that some people are not willing […]