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Fight the winter bugs – and win!

By |October 3rd, 2013|

If you want to fight the winter bugs and win then check out our top tips below!

 

Check your vitamin D levels. Vitamin D provides the immune system’s killer cells with the ‘ammunition’ to fight invaders like viruses and bacteria. In the winter there are not enough UVB rays in the UK to make
vitamin D in our […]

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