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Is there an alternative to anti-depressants?

By |December 31st, 2015|

That unshakable low mood that cannot be explained is something that can plague our lives and those of our families until we are able to move forward. GP’s are unable to offer more than prescription anti-depressants and a promise of counselling if resources allow. For those that are looking for an alternative to prescription drugs […]

    Food For Thought: Addiction, compulsive eating and fish.

By |November 5th, 2014|

 
 When your brain releases dopamine you feel good, happy, content and motivated. Finding ways to stimulate the dopamine pathway is what drives addicts to substance abuse. and drives us to choose coffee and cigarettes. From illegal drugs, to smoking or plain old coffee – dopamine stimulation is what we are looking for. It is this […]