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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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When losing weight is HARD

By |June 19th, 2017|

It must be summer. The sun is shining (sometimes) and every other person is asking me about weight loss solutions. One of my pet peeves is quick and easy weight loss solutions because weight gain will always follow a quick fix. Usually the weight you gain is more than you lost to begin with, leaving […]

Fatty liver disease – can nutrition help?

By |October 3rd, 2013|

Dietary treatment of non-alcoholic fatty liver disease (NAFLD) has nothing to do with cutting out fat from the diet. In fact the opposite could be true. An article in the American Journal of Nutrition looked at the role a restricted carbohydrate diet might have on NAFLD. More specifically, they used a diet containing over 60% […]