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7 Signs of low thyroid function

By |July 10th, 2020|

Low thyroid function occurs when the thyroid doesn’t make adequate amounts of hormones. This affects the body in many different ways resulting in a number of signs.

How many apply to you?

1. You’re tired most of the time.

Your body relies on thyroid hormones to produce energy. You may notice that you feel generally exhausted just […]

Why is it difficult to identify nutrient deficiencies?

By |October 15th, 2019|

It can be tricky to identify nutrient deficiencies because it’s not just about what we eat on a day to day basis. It’s about our genetic make-up, our mother’s nutrient status during pregnancy, our digestion and ability to absorb nutrients too. It is also about our exposure to anti-nutrients in our lifestyles and environments. If […]