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Do I Have Pyroluria?

By |July 20th, 2017|

Pyroluria is a little-known metabolic imbalance that can lead to the development of serious health issues over time. Pyroluria is suspected when their are raised levels of kryptopyroles in the urine. Kryptopyroles bind to zinc and B6, when they are excreted at high levels this can lead to conditions associated with deficiencies of these nutrients.

The […]

Can taking the contraception pill cause depression?

By |March 16th, 2017|

The development of the contraceptive pill was considered such a ground breaking moment for women’s liberation. Perhaps this is why we never really questioned whether we should take synthetic hormones and what the cost would be to our physical and mental health.

Over the years the main reason women have given for stopping taking the contraceptive […]

3 key nutrients to breakthrough depression

By |November 29th, 2016|

The wonderful thing about nutritional therapy is that the patient is able to help themselves. This is particularly important in illnesses like depression where nothing seems within your control. You can help yourself, you just need to know where to start. There are some simple nutrients that can have a huge impact on depression. We […]

Comfort Eating: The gut bugs made me do it!

By |October 6th, 2016|

How gut bacteria influence comfort eating.

You really ‘need’ to eat that whole tub of ice cream. You’ve had a bad day. Do you lack willpower? Or is your physiology working against you? There are plenty of physical issues that result in comfort eating, rarely does it have anything to do with will power. Your gut […]

Biomedical Testing: Organic Acids Test (OAT) for Autism, Depression and Anxiety.

By |September 29th, 2016|

Organic Acid Test (OAT).

This type of biomedical testing can be useful for people with the following conditions:

Autism

ADHD

Depression

Anxiety

Here we take a look at some of the key information this test provides. The test examines over 70 different metabolites; we are going to take a brief look at some of them here.

Candida and other yeast overgrowths.

The organic […]

Gut not healing? Still reacting to food? Here’s 4 reasons why …..

By |September 28th, 2016|

You have tried all the recommended products and protocols – probiotics, L-Glutamine, chicken stock, removing problem foods, removing more problem foods! You have fine-tuned your digestion with the right diet and supplements – but you still cannot tolerate so many foods. Even worse, you seem to be reacting to more foods than when you started […]

The REAL cause of depression and low mood.

By |April 29th, 2016|

Low mood that you cannot shake, that is ongoing and never seems to end might be labelled depression. Your GP might offer antidepressants or therapy to help you through. But if the real cause is a physical imbalance in your body then neither of these will help you over the longer term. You will always […]

Gluten, depression and low mood.

By |March 24th, 2016|

Some people think I’m crazy when I talk about this. I used to be selective about who I told, but now I’m just going to put it out there for everyone to see because I want to raise awareness.

I believe that non celiac gluten sensitivity can make you feel low. Really low. Eating sandwiches […]

The 3 biggest thyroid lies.

By |March 10th, 2016|

Number One

“My thyroid function is normal now I’m on thyroxine.” Right, but you still have to drag yourself out of bed in the morning, cannot shift that weight and you still don’t have daily bowel movements. I see so many people whose hypothyroid symptoms persist despite taking thyroxine. The problem is not solved. Over time, symptoms […]

Is your weight loss diet making you depressed?

By |January 8th, 2016|

Low fat, no fat, cut the fat! Are you opting for low fat foods, avoiding full fat dairy, red meat or butter? If you are there might be some unexpected side effects. Your efforts to lose weight could result in depression and over the longer term even self harm and suicide.

As well as providing us […]