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3 little known ways nutrition influences anxiety ….

By |June 29th, 2015|

Strange as it sounds, it’s true – your diet, your lifestyle and gut health could be contributing or even causing anxiety.

Here are just three ways that can happen – but there are actually many more…

1. Unidentified food intolerances.

Repeated exposure to foods your body reacts to causes an inflammatory cascade. Your body responds by releasing […]

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