The link between vitamin D deficiency, obesity and depression.

October 8th, 2018|0 Comments

It is only within the last five years that we have started to understand just how important vitamin D is for preventing and treating chronic diseases. 

Vitamin D is actually a hormone and its role in […]

The 5 biggest GAPS (Gut and Psychology Syndrome) diet mistakes.

October 8th, 2018|0 Comments

It’s easy to be overcome with enthusiasm after reading all the success stories of people who have used the GAPS protocol to reclaim their mental and physical health. I have worked with hundreds of GAPS […]

What is Gut and Psychology Syndrome (GAPS)?

October 8th, 2018|0 Comments

Gut and Psychology Syndrome (GAPS)  is a nutritional protocol initially created to help people with autism, depression, mental illness and auto immune disorders.

GAPS is a nutritional protocol devised by Dr. Natasha Campbell McBride in the […]

Are you ready for the GAPS (Gut and Psychology Syndrome) Introduction Diet?

October 7th, 2018|0 Comments

If you’ve heard of Gut and Psychology Syndrome (Gaps), then you’ve probably heard about the Introduction Diet. Despite what the name suggests the Introduction Diet is not always the right place to start when beginning […]

Brain Food Nutrition Clinic is a private clinic specialising in personalised nutrition programmes for physical and mental health

Book an appointment in Kings Heath/Moseley or ask for a Skype or phone consultation.