Functional Testing: Depression

December 3rd, 2018|0 Comments

Physiological factors can affect the way we think and feel. Mental health issues can have a physical cause. Of course, there are life circumstances that can lead to depression but what about depression with no known […]

Why does heartburn or GERD worsen in winter?

December 3rd, 2018|0 Comments

As the darker days draw in some people find their symptoms of GERD and acid reflux worsen. If this happens to you it is worth finding out if you have adequate levels of vitamin D. […]

Nutrition: Managing stress at Christmas

December 3rd, 2018|0 Comments

Battling through the loft to find the decorations, shopping, more shopping, nights out, working out whether to use Nigella’s or Jamie’s sprout recipe (Nigella, every time)? School concerts, getting excited children to SLEEP, remembering to […]

Top 3 supplements to support children’s health

November 21st, 2018|0 Comments

Parents need children’s supplements to be effective but we need them to taste good too.  The daily battle of parents cajoling, bribing and sometimes begging their child to take their supplements is not to be […]

Brain Food Nutrition Clinic is a private clinic specialising in personalised nutrition programmes for physical and mental health

Book an appointment in Kings Heath/Moseley or ask for a Skype or phone consultation.