• depression and low mood

3 key nutrients to breakthrough depression

November 29th, 2016|0 Comments

The wonderful thing about nutritional therapy is that the patient is able to help themselves. This is particularly important in illnesses like depression where nothing seems within your control. You can help yourself, you just […]

  • food intolerances, excess wind

Too … er … gassy? Here’s why.

November 29th, 2016|0 Comments

 It's embarrassing when you have excess wind, even more so when it's particularly smelly. Why does it effect some people more than others?

There are foods that are more complex for your digestive system to break […]

  • fussy eater

Why won’t my child eat?

October 13th, 2016|1 Comment

Carefully crafted, home cooked meals are shunned in favour of a plate of smiley potato faces and chicken nuggets once again. For the fifth time this week. You can’t remember the last time they ate […]

Brain Food Clinic – Feeding The Mind.
Helping adults and children to achieve optimal mental and physical health through personalised nutrition.

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