Nutritional support: PoTS and the autoimmune connection.

March 26th, 2019|0 Comments

PoTS stands for Postural Orthostatic Tachycardia Syndrome. The symptoms of PoTS include lightheadedness, fatigue, dizziness, headache, anxiety, shortness of breath, nausea, digestive symptoms, fainting and occur mostly when standing up. It affects heart rate and […]

Why do I have loose stools?

March 7th, 2019|0 Comments

Loose stools can be temporary; often due to an infection, irritation or during or after a course of antibiotics. Occasionally loose stools become a constant feature leading to discomfort, uncertainty and have a significant impact […]

Struggling to lose weight? Here’s why.

January 21st, 2019|0 Comments

In my experience there are 5 reasons why people struggle to lose weight and none of them have to do with eating too many calories or not exercising enough.

I don’t agree with the theory of […]

Understanding your child’s eating issues.

January 17th, 2019|0 Comments

When a child refuses to to eat or will only eat a limited selection of foods they are usually labelled ‘fussy’. There are three main reasons that a child is a selective eater and here […]

Brain Food Nutrition Clinic is a private clinic specialising in personalised nutrition programmes for physical and mental health

Book an appointment in Kings Heath/Moseley or Skype or phone consultations.