Do I have candida?

November 12th, 2019|0 Comments

Do I have candida? Yes, it is likely that you do have some form of candida. Almost everybody does. The question you might want ask is – is it causing problems for me?

Candida is part […]

Nutrition Case Study: Low mood, anxiety, difficulty sleeping and PMS.

November 6th, 2019|0 Comments

When she came to see me, Maya was struggling to get to sleep almost every night. Her mind would start racing with ‘things to do’ , ‘what if’s’  just as she tried to get off […]

What are the signs of magnesium deficiency?

October 16th, 2019|0 Comments

Magnesium is a very common deficiency in the general population. Diets high in carbohydrate and sugar can cause a magnesium deficiency simply because it creates a need for additional magnesium to control blood sugar levels. […]

Why is it difficult to identify nutrient deficiencies?

October 15th, 2019|0 Comments

It can be tricky to identify nutrient deficiencies because it’s not just about what we eat on a day to day basis. It’s about our genetic make-up, our mother’s nutrient status during pregnancy, our digestion […]

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