• bannish bloating

5 steps to banish bloating.

December 26th, 2016|0 Comments

Do you find that by the end of the day you need to loosen you belt or look as if you might be pregnant? If bloating is getting you down here are our top tips […]

  • Should I detox?

So what about a post-Christmas detox?

December 26th, 2016|0 Comments

What is a detox?

Detoxing means different things to different people. On a physiological level detoxification is the process undertaken by the liver. The liver has a few different pathways to process ‘toxins’, usually changing it’s […]

  • depression and low mood

3 key nutrients to breakthrough depression

November 29th, 2016|0 Comments

The wonderful thing about nutritional therapy is that the patient is able to help themselves. This is particularly important in illnesses like depression where nothing seems within your control. You can help yourself, you just […]

Brain Food Clinic – Feeding The Mind.
Helping adults and children to achieve optimal mental and physical health through personalised nutrition.

Book an appointment with our Clinical Nutritionist in Kings Heath/Moseley or ask for a virtual consultation.

                                                      Order food intolerance and lab testing kits online.